Uplifting, joyful, pain free classes begin, Wed September 9
West Hillhurst Community
1940 – 6th Ave NW, Calgary
TRY A FREE
inspires participants to
embrace dance as a lifelong path to
health, joy and fulfillment.
There is always something new to
experience with every class.
With 19 unique dance genres, you will
feel energized and
inspired surrounded by
an uplifting community of like minded
It’s your time to BeMoved!
Class 1: Back-Up Singer Moves
Sept 9th, 10:30 am – 11:30 am
Get ready to be a backup singer for your favourite music superstar! The choreography is inspired by some of R&B’s greatest hits, ranging from classics by Gladys Knight and the Pips, The Spinners, and Frankie Valley to The Jackson 5 and The Backstreet Boys, just to name drop a new!
Class 2: Wild Cool and Swingin’
Partner up with Sammy, Dino and Ol’ Blue Eyes for this Rat-Pack inspired genre. Learn choreography that will keep you cutting a rug to the great muscis of the era, including several cover tunes by contemporary artists like Michael Buble’
Class 3: Bollywood
This genre is Inspired by the spectacle and elaborate dance scenes that Indian films are known for. Bollywood incorporates all kinds of dance styles, blending classical Indian dance forms with western popular styles including modern and jazz. These infectious dance moves will make you feel like you are on the set of a Bollywood movie.
Class 4: Disco
Step back into the era of Studio 54, bell-bottoms and platform shoes — shake your groove thing to the infectious dance music of the 1970’s! Artists like Earth Wind & Fire, The Emotions, Cheryl Lynn and The Commodores will supply the soundtrack for this high energy & super fun class.
Class 5: RHYTHM, COUNTRY, & BLUES
Get the stomp & kick back in your step and feel the heartbeat of Americana with classics by Ray Charles and driving rhythms from The Blues Brothers! This genre blends great blues music with a pinch of country to serve up a dose of dancing that can shift between these two styles.
Class 6: STYLIZED 60’s
A throwback to the stylized mod world of Mad Men and Bob Fosse’s “Rich Man’s Frug” from “Sweet Charity.” Learn this stylized 1960’s choreography that has been seen on the popular 60’s TV show “Laugh In” and in Austin Powers Movie’s
Class 7 GOSPEL POP
Lift your spirits and feel the inspirational beat by Gospel-infused pop songs, including tracks by Queen Latifah, Bebe and Cece Winans and Kirk Franklin. This is the ultimate feel good genre!
Class 8: WORLD BEAT FUSION
Travel the globe without leaving the studio with your BeMoved passport. This genre utilizes and blends African, Middle Eastern, Asian, Cuban and Celtic Rhythms and more allowing you to adjust the style and feel of the combination as you go from country to country.
WHO THIS CLASS IS FOR
People who want a low impact workout that is gentle on the joints.
Movements that allow you to work at your own pace and modify where needed.
You enjoy learning new dance styles with no previous dance experience required.
IT’S NOT A FIT IF YOU
want high impact, repetitive movement that only targets specific muscles.
MEET YOUR INSTRUCTOR
Nothing brings me more joy than to move without limitation, to move freely and allow music and movement to truly transform us, even for the briefest of moments.
I have been fortunate to have been involved in the performing arts industry for over 35 years as a dancer, choreographer and director. Reoccurring knee injuries forced me to rest – but not for long!
BeMoved brought me back to life. I learned to love movement again, no matter what life threw at me. As an Artistry certified instructor, I thrive on sharing my love of dance and movement with you.
BeMoved is an established dance experience created by internationally renowned dancer, director and choreographer, Sherry Zunker.
The goal of BeMoved is to celebrate the diverse beauty of movement while also building a sense of community within the class and company culture.
Contact me if you need to chat :
“BeMoved was the perfect answer to my shoulder problems. The exercises in your programs are the best. No equipment required. Natural movements that you do in everyday life. Our classes are so much fun with great music, dance routines and terrific instruction. You’ve created a wonderful dynamic.”